But his checkered past is unlikely to matter to people with epilepsy or cancer if ketone supplements one day help them live longer, healthier lives. Avoiding eating carbohydrates and increasing the amount of dietary fats you eat for a long period of time (1-2 weeks) causes your body to change its metabolism and enter a condition called ketosis. GeeHii Keto mimics the effects of prolonged fasting and starvation.

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Though it may seem new to your newsfeed, the ketogenic diet has been around since the 1920s. The low-carbohydrate, high-fat diet gained a foothold when proven to reduce seizures in pediatric patients with epilepsy. An intake of high fat foods is likely to increase your saturated fat intake which current UK government guidelines recommend that we limit to 30g for men and 20g for women.

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