Dynamize Keto : Hi Nicole, Most of the food tracking apps are very similar. I suggest you download a few of the free ones and try them. Pick which is easiest for you to use, and then stick with it.Fruits, veggies, legumes, whole grains, and lean cuts of meat, fish, and poultry are all great additions to a low calorie diet. Whether you want to lose 5 pounds or 30, making a few dietary changes is essential. Still, making a few simple changes in your daily routine can help you lose 30 pounds while improving your overall health.

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